MEAL PLAN

MEAL PLAN

START NOW

WHY YOU SHOULD JOIN?

 Are you struggling with how and when to eat?  Are you sick and tired of feeling bad about yourself?


 Do you want to feel more energized and confident, all while getting in the best shape of your life?


There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. Sure you might lose weight fast but it’s not healthy or sustainable. You could end up gaining all the weight back and even MORE than you started with!


The Titan Meal Plan is different.


As a member of Titan, you’ll get REAL RESULTS and create lifelong change with a realistic, sustainable plan.


Our meal plans are ONLY for people who are ready to change their life and achieve GREATNESS. 


If you’re ready to step up and take control of your diet - the time is NOW.


Are you ready?


TITAN MEAL PLAN

PERSONALIZED NUTRITION PLAN

$50

USD/Monthly

Personalized 7 day meal plan

✔​ Vegan, vegetarian, keto & more
✔ Customized to your allergies & food dislikes
✔ Complete shopping list

✔ Basic home workouts

✔ VIP Titan Crew App & Group Access

✔ 24/7 Email support

✔ Optional monthly check-ins and plan updates 

START NOW

**Recurring Subscription Billed Monthly**

TITAN MEAL PLAN

PERSONALIZED NUTRITION PLAN

$50

USD/Monthly

Personalized 7 Day Meal Plan

✔ Vegan, Vegetarian, Keto & More

Customized to your allergies & food dislikes

Complete Shopping list

​​​Basic home workouts

​VIP Titan Crew App & Group Access

24/7 Email Support

​Monthly check-ins and plan updates

START NOW

**Recurring Subscription Billed Weekly**

WHAT DO YOU GET?

CUSTOMIZED MEAL PLANS

Get REAL results with the proper nutrition your body needs!


As a Titan member, you’ll enjoy delicious food with your own unique meal plan tailored just for YOU, your schedule and your caloric needs. 


We'll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs. We want your program to be as enjoyable as possible. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety. 


As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal. 


You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing!

Choose YOUR DIET

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

ADDITIONAL FREE BENEFITS

EXCLUSIVE MOBILE APP

Members receive their programs on an exclusive App, so you can take your personalised meal plans with you to the supermarket.

BASIC HOME WORKOUT ROUTINES

All members will receive a basic home workout program

24/7 EMAIL SUPPORT

You won’t be doing this alone! We are here for you to answer any of your questions and offer advice when you need it. We'll be there to support you and guide you in any way you need to be successful. We are super responsive so when you reach out you can expect a prompt reply!

EXCLUSIVE FACEBOOK GROUP

All members of the Titan-Up community receive exclusive access to our private Facebook community.  Here, I provide you with all the key information on how to get the most out of your personalized plans.  This is also the place you can share tips, tricks and progress with other like minded members, each on a journey similar to yours.

MEET YOUR TRAINER

Mike O' Hearn Meal Plan

Mike O'Hearn


Mike “Titan” O’Hearn came from humble beginnings. He grew up on a farm in Kirkland, WA and is the youngest of 9 brothers and sisters. He began competing in bodybuilding, powerlifting, and martial arts at the age of 13. By the age of 15, he won the Teenage Washington State competitions in all three sports. When not training, he is busy writing, producing, and directing his own projects.



Mike is a real-life superhero and a renaissance man in the flesh. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers (second to Arnold Schwarzenegger), actor and community ambassador.


Some of Mike’s accolades include:


Appeared on Always Sunny in Philadelphia, Days of Our Lives, and more


4x California Power Lifting Champion

4x Mr. Natural Universe

Mr. America

Mr. International

Mr. World

TITAN MEAL PLAN

PERSONALIZED NUTRITION PLAN

$50

USD/Monthly

Personalized 7 Day Meal Plan

✔ Vegan, Vegetarian, Keto & More

Customized to your allergies & food dislikes

Complete Shopping list

​​​Basic home workouts

​VIP Titan Crew App & Group Access

24/7 Email Support

​Monthly check-ins and plan updates

START NOW

**Recurring Subscription Billed Weekly**

TITAN MEAL PLAN

PERSONALIZED NUTRITION PLAN

$50

USD/Monthly

Personalized 7 day meal plan

✔​ Vegan, vegetarian, keto & more
✔ Customized to your allergies & food dislikes
✔ Complete shopping list

✔ Basic home workouts

✔ VIP Titan Crew App & Group Access

✔ 24/7 Email support

✔ Optional monthly check-ins and plan updates 

START NOW

**Recurring Subscription Billed Monthly**

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