Struggling with when and what to eat? Tired of feeling stuck and frustrated with your body?


If you want to feel energized, confident, and finally get in the best shape of your life—without crash diets or quick fixes—the Titan Meal Plan is for you. But it’s not for everyone—it’s for those truly ready to take control and commit to greatness.


If that’s you, the time is now. Are you ready?


Free access to Members App

Customized Meal Plans

Track Your Progress

VIP #TitanCrew Community

Personalized Meal Plan

TITAN MEAL PLAN

Personalized 7 day meal plan

✔​ Vegan, vegetarian, keto & more
✔ Customized to your allergies & food dislikes
✔ Complete shopping list

✔ Basic home workouts

✔ VIP Titan Crew App & Group Access

✔ 24/7 Email support

✔ Optional monthly check-ins and plan updates 

Monthly Membership

$50

USD/Month

START NOW

**Recurring Subscription Billed Monthly**

Titan Up

TRANSFORMATIONS

  • Slide title

    Write your caption here
    Button

Customized Meal Plan

Fuel Your Body. Get Real Results.

Likes/dislikes list

Shopping list

Dine in / out option

Enjoy a personalized meal plan tailored to your goals, schedule, and dietary needs—no bland food or one-size-fits-all diets. We’ll consider your preferences, allergies, and nutrition goals to create a 7-day plan full of variety and flavor. As your body evolves, your plan updates monthly to match your progress. You'll also get a simple shopping list to make prep easy.


Just follow the plan, enjoy the food, and watch the results unfold.

Join now!

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Keto

Paleo

ADDITIONAL FREE BENEFITS

Exclusive Mobile App

Access your custom meal plan wherever you go through the Titan-Up App.

Basic Home Workouts

All members will receive a basic home workout program.

24/ 7 Email Support

You won’t be doing this alone! We are here for you to answer any of your questions and offer advice when you need it.

Exclusive Facebook Group

Join our private Facebook group for support, guidance, and insider tips to get the most out of your plan.

Exclusive Mobile App

Access your custom meal plan wherever you go through the Titan-Up App.

Basic Home Workouts

All members will receive a basic home workout program.

Meet your  Nutrionist

Mike O'Hearn


From humble beginnings on a farm in Kirkland, WA, Mike O’Hearn—youngest of nine—started competing in bodybuilding, powerlifting, and martial arts at just 13. By 15, he had already claimed state titles in all three.


A true renaissance man, Mike is more than a world-class athlete—he's a real-life superhero. With 4 Mr. Universe titles, over 500 fitness magazine covers (second only to Arnold Schwarzenegger), and recognition as one of the 12 greatest physiques of all time, he stands among the legends.

Beyond the gym, Mike is a writer, producer, director, and actor, with appearances on shows like It’s Always Sunny in Philadelphia, Days of Our Lives, and more.


A champion in every sense, he’s also a proud ambassador for fitness and community.

Join Now

Meet your  Nutrionist

Mike O'Hearn


From humble beginnings on a farm in Kirkland, WA, Mike O’Hearn—youngest of nine—started competing in bodybuilding, powerlifting, and martial arts at just 13. By 15, he had already claimed state titles in all three.


A true renaissance man, Mike is more than a world-class athlete—he's a real-life superhero. With 4 Mr. Universe titles, over 500 fitness magazine covers (second only to Arnold Schwarzenegger), and recognition as one of the 12 greatest physiques of all time, he stands among the legends.

Beyond the gym, Mike is a writer, producer, director, and actor, with appearances on shows like It’s Always Sunny in Philadelphia, Days of Our Lives, and more.


A champion in every sense, he’s also a proud ambassador for fitness and community.

Join Now

Meet your  Nutrionist

Mike O'Hearn


From humble beginnings on a farm in Kirkland, WA, Mike O’Hearn—youngest of nine—started competing in bodybuilding, powerlifting, and martial arts at just 13. By 15, he had already claimed state titles in all three.


A true renaissance man, Mike is more than a world-class athlete—he's a real-life superhero. With 4 Mr. Universe titles, over 500 fitness magazine covers (second only to Arnold Schwarzenegger), and recognition as one of the 12 greatest physiques of all time, he stands among the legends.

Beyond the gym, Mike is a writer, producer, director, and actor, with appearances on shows like It’s Always Sunny in Philadelphia, Days of Our Lives, and more.


A champion in every sense, he’s also a proud ambassador for fitness and community.

Join Now

@mikeohearn

Looking for a free

recipe guide?

Learn More